BMI or Body Mass Index was first developed by Belgian Mathematician Adolphe Quetelet but only gained in popularity much later. This nutritional screening tool consists of a scale used to assess the health risks of being overweight or underweight.
What does your BMI say about you?
The BMI has been designed to help you identify your weight range along a specific scale. It comprises 5 main categories:
- Normal weight
- Obesity (which is further subdivided into 3 categories)
The Body Mass Index measures your weight in relation to your height and was specifically designed for adults aged 18 to 65. This calculation does not apply to children, pregnant women, athletes and the elderly. For example, in the case of athletes, the BMI result may be inaccurate since they have a much higher rate of muscle mass than the average person, and thus don’t fit in with your average test taker.
BMI Statistics in Europe
Ever since it was acknowledged by the WHO in 1997, BMI statistics in the European Union have witnessed significant change. Latest estimates based on studies conducted by Eurostat in 2009 and the WHO in 2014, point to an escalation in obesity rates in European countries.
- In the UK, 23.9% of women and 22.1% of men are obese
- Obesity rate has more than doubled since the 1980s
- In Germany, the obesity rate stands at 25.1% among its population
Previous studies have highlighted the correlation between age and obesity: the older you get, the higher your risk of becoming obese. The BMI is the best way to assess whether a population is healthy – and if not, it helps take appropriate measures to fight weight issues in the most efficient way.
How can body weight affect your health?
The BMI is the answer to all your questions. Our body mass index calculator bases itself on your height and weight to help you understand how your body weight can impact on your health. But first, let’s have a look at what “body mass index” means.
Always remember, health comes first. The Body Mass Index is at once a health indicator and the perfect tool to closely monitor your fitness level. It will help you plan your journey to well-being by firstly helping you identify and understand your problem and secondly, guiding you as you take your first steps towards a healthier you.
Too fat, too thin or just right? Find the answer to all your questions on our website. Our BMI calculator will indicate whether you fall within a healthy weight range or not.
What’s more, use our BMI calculator to determine your ideal weight – which refers to the body weight that will not put your health at risk. It is also your chance to find out the weight that makes you feel happy from the inside out!